There are lots of organisations who can provide you with advice and support around all aspects of sexual health.

Check the links below for more information:

Highland Services

LGBT Youth Scotland – PILLAR
Weekly LGBT+ group for 13-25 year olds
Tuesdays 6:00-7:30pm | Bike Shed (33 Grant Street, Inverness IV3 8BN)

Mikey’s Line
Text service for people who need someone to talk to due to isolation or crisis. Has also developed the Bee Appy App with tips to take control of your emotional wellbeing.
Available 7:00pm Friday – 7:00am Monday | Text: 07779 303303

Birchwood Highland Youth
Birchwood Highland Youth provides a range of services geared to the needs of young people.
Inverness-Shire – 01463 236507 | Ross-Shire – 01349 853153
Lochaber – 01397 700944 | Caithness – 01955 602953

Rape and Sexual Abuse Service Highland (RASASH)
RASASH provide support to victims of sexual abuse, violence and rape in Highland. | tel: 03330 066909

Highland Sexual Health Teen Clinic
Drop-in Sexual Health Clinic for young people aged 19 and under run by NHS Highland providing STI, BBV and pregnancy testing as well as contraception (including emergency contraception).
Mon,Thurs 4.30pm-7.30pm, Sat- 12pm-3pm
Zone 14, Clinic 1, Raigmore Hospital, Old Perth Road, Inverness
Telephone 01463 888300

National Services

National helpline and website offering information and advice about a range of topics for young people. | 0800 1111 (Free calls, open 24hrs)

Bish UK
Sexual health and relationships advice for young people (14+)

An excellent guide to internet safety, the law and image sharing for young people.

Sexual Health Scotland
Sexual health information site produced by the Scottish Government.

Sexual health & relationships for under 25s. Good online information about a wide range of topics but English based, not Scottish.

LGBT Youth Scotland
Charity focused on empowering LGBT young people in Scotland.
Telephone – 0131 551 3940 | Online Chat available on the website

Argyll & Bute Sexual Health
Online guide for young people and adults to a happier and healthier sex life.